456 Danforth Av

3rd Floor

Toronto ON M4K 1P4


Mon–Fri:  9AM - 9PM

Sat:  9AM - 3PM

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Pilates Education - The Pilates Process™



Studio Owner Laura Helsel developed the Pilates Process Method in 2004. Aside from offering exceptional Pilates fitness training, The Pilates Process specializes in Therapeutic Pilates courses which train instructors to help clients with injuries and chronic conditions.

Courses are taught regularly at Riverdale Pilates and various studios throughout Ontario and BC.

For more information, visit our educational website: www.thepilatesprocess.com


Studio owner Laura Helsel and senior instructor Monique Trudelle are Certified Educators in the Franklin Method. We offer ongoing workshops, open to all, in the Franklin Method. See the workshop page for more information.


Registration Information:

Paul Guitard
Education Coordinator
(416) 466-7733